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EmpowerHER

May 30, 2019

In this episode:

  • Tilting your environment in your favor

  • Doing your DUTY at full speed

  • Being part of the solution instead of the problem

  • Having tough conversations that matter

Chris Harder is a powerhouse entrepreneur, philanthropist and host of the podcast, For the Love of Money who believes that when good...


May 27, 2019

In this episode:

  • Choose to give yourself grace

  • Stopping the self-sabotage train

  • Refuse the victim mentality

  • Taking ownership & asking better questions

Real talk. I think setbacks? Are an opportunity for a comeback, to learn, to grow and they’re really freaking important. BUT, all of that sounds a lot easier...


May 23, 2019

 

In this episode w/Kara: 

  • Cognitive Psychology based techniques

  • How to become more aware of your critical thoughts

  • Understanding the thoughts behind your feelings & actions

  • Creating authentic confidence now

Kara Loewentheil is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard Law. In the...


May 20, 2019

In this episode:

  • Ripping the bandaid & going for it

  • You won’t ever know it all - learn as you go

  • Getting public accountability

  • Making your goal part of your identity

Today’s topic was sparked by an idea I came up with while listening to Taylor Swift in a coffee shop with Lizzie, so you know it’s gotta be...


May 16, 2019

In this episode:

  • How to be helpful to loved ones who are DEEPLY Suffering

  • What NOT to say to those dealing with a severe illness/battle we can't understand 

  • The importance of health, wellness & self-awareness

  • Signs & symptoms of ovarian cancer 

I am beyond excited that you are here today to hear from our...