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EmpowerHER

Sep 30, 2019

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In this episode:

  • Breaking through your own mind games

  • Playing out the worst case scenario

  • Remembering the impact you could make

  • Taking small measurable action steps 

I am SO excited to chat with you...


Sep 26, 2019

HEY GIRL!

WANNA KNOW OUR NEW FUN WAY TO CONNECT ---> #TextsFromKac

  • Want a FREE weekly PUMP-UP text from ME? Text “TEXTSFROMKAC” to (833)909-0665 to subscribe! @textsfromkac

Now... in this episode:

  • Finding joy on the roller coaster of life

  • Tools for becoming more self-aware

  • Evaluating your circle of...


Sep 23, 2019

In this episode:

  • Labeling the emotion that's tied to a physiological response

  • The space between where you are & where you want to be

  • Mislabeling stages of life

  • Fear vs Excitement

I am so excited you are here today because we are talking about a topic that has been SO freaking powerful in my life &...


Sep 19, 2019

In this episode:

  • Creating your own vision of success

  • The power of self-awareness

  • Finding clarity through action

  • Embracing that life is rigged in your favor

I’M THIRTY YO!!

& because I ALWAYS think of you like a girlfriend sitting across from me sippin on spicy margaritas I wanna dive right into this content...


Sep 16, 2019

In this episode:

  • Avoiding decision fatigue

  • Getting accountability for your goals

  • Tips for mapping out a game plan

  • Adopting more habits that serve you

I am SO excited you are here today girl, because this topic is a JUICY one that I know is going to be SO impactful.

 

I was actually listening to...