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EmpowerHER

May 28, 2020

In this episode:

  • Progress comes from pushing through the tough stuff

  • Embracing what your new normal will be

  • Doing the best you can, is always enough

  • Taking inventory & focusing on strong communication

Hey girl! Please help me welcome back to the show, my fiance Seena! We’ve been getting great feedback from...


May 25, 2020

In this episode:

  • Taking inventory on your own energy & using that to your advantage

  • Being proactive about planning your day to day activities

  • Focusing your to-FEEL list with your daily to-dos

  • Ensuring that your priorities are truly treated like priorities

Hey girl, I am so excited that you’re here...


May 21, 2020

In this episode:

  • Letting go of other’s opinions & the expectations of society

  • Putting your own dreams & desires above others

  • Believing that your path is your own & no one else's

  • Building & sticking to your own achievement system

Hey girl!!

I am so excited you’re here today for this short & juicy episode...


May 18, 2020

In this episode:

  • Celebrating along the way with mini goals

  • Building confidence every day through small wins

  • What you are learning now will serve you in the long-run

  • Thinking about how this stage can help you later

This one is a saucy little episode that I think will light a fire under your butt & give you some...


May 14, 2020

In this episode:

  • Getting comfortable with uncertainty

  • Embracing the power of not giving up & figuring it out

  • Freeing yourself from the unknown alternative

  • Throwing out societal expectations & choosing better thoughts

Hey girl, I am so excited you’re here for today’s episode because the topic is REAL &...