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EmpowerHER

Nov 30, 2020

Today’s episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLE…. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are CHOOSING suffering or CHOOSING to stay STUCK that you must be getting something out of this otherwise you wouldn’t...


Nov 26, 2020

In today’s short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think you’re SUCKING, it’s HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself as a wife, parent, entrepreneur, whatever is INSPIRING...


Nov 23, 2020

In today’s short episode we are talking about the “SHOULD'S” and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we ALL deserve a little MORE GRACE! 

Can’t wait to hear what...


Nov 19, 2020

Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. 

We’re chatting about  some ideas of WHAT you can actually DO right now to support yourself if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! 

Can’t...


Nov 16, 2020

 If you hear, “GO FOR IT” but don’t feel like you know what you are GOING FOR ... or you want MORE but are wondering, “WHAT is my “MORE”?” Then THIS episode is for you! 

We are talking about the idea of “FINDING YOUR THING” & THEN I’m sharing 5 TANGIBLE TIPS that have been helpful for me, that I...