Preview Mode Links will not work in preview mode

EmpowerHER


Aug 20, 2020

EPISODE 181: Feeling OVERWHELMED or BURNED OUT?

Let's Chat!

Does SOCIAL media sometimes make you want to take a fork and shove it in your eyeball? 

Is your social media consumption hindering your ability to either be present in your life  OR having you think you are “BEHIND” or failing and actually keeping you STUCK because you aren’t wanting to go for your dreams because you are worried about other people’s opinions of you? 

Or are you just FEELING SUPER OVERWHELMED right now, feeling the HEAVINESS of the world or like your boundaries are out of whack a little? 

If so then this is YOUR EPISODE! 

In today’s episode we are talking about BOUNDARIES with Social Media & in life to help you manage OVERWHELM and live a life you’re obsessed with! 

Can’t wait to hear what you think! 

QUOTES: 

“WHAT and WHO could be NEGATIVELY impacted as a bi-product of me consuming so much social media and comparing myself to other people on the internet that I don’t often even know the whole story of?”

“If we wonder why we don’t feel EXCITED or happy, it might because of the environment we are creating in our head because of the social media content  we’re consuming, so we’ve got to make BETTER choices for our mental health” 

“When you KNOW better, you DO BETTER” - Maya Angelou 

ALL THE FUN STUFF: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

 

& the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!! 

Also where can we CONNECT MORE? 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company