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Apr 22, 2021

Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!


QUOTES from Today’s Episode: 

“Everyone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? I’m really good at thinking, what if I just fed it with the right thoughts?”

“What if we figured out how to feed your overthinking with thoughts that pushed you forward instead of held you back?”

“Don’t give the problem a year, and the solution a week. Be more generous to yourself in the solution part” 

“Every reaction is an education” 

Check out Jon: 

His website:

Instagram: @jonacuff 

Snag his new book “SoundsTracks” : 


Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 



Topic or speaker suggestions?


& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to if you want to check them out and use code “Kacia” for 20% off any item in the store!