Dec 30, 2019
In this episode:
Noticing the statements that aren’t serving you
Identifying the habits you want to adopt
Putting on your curiosity lense & ask better questions
Acknowledging & upgrading your thoughts
Can you believe we are about to not only close out this year, but this DECADE?? Are you ready girl?!
I’m...
Dec 26, 2019
In this episode:
Understanding how much time things really take
Ignorance is a choice - be more resourceful
Using others as proof that you can too
Choosing to be the inspiration & lead the way
I know this is a crazy time of year, but I am SO excited you are here today because I really want to have an...
Dec 23, 2019
In this episode:
Making small daily confidence bucket deposits
Learning to celebrate yourself regularly
Figuring out how to get yourself pumped up
Taking advantage of the ‘Happiness trifecta’
You know, the style of this podcast is like we are girlfriends, sitting together chatting over coffee, but here’s...
Dec 19, 2019
In this episode:
Managing overwhelm in real time
Proactively preventing overwhelm in the future
Building confidence by getting important things done
Time blocking, scheduling catch-up time & outsourcing
I’m so happy you are here today because we are loading that toolbox of yours up with tools to navigate...
Dec 16, 2019
In this episode:
Girl I’m so excited you’re here today because we are talking about how IMPORTANT it is that we CHOOSE hard in life & how freaking CRUCIAL...