Apr 29, 2019
In this episode we'll chat about:
Paying attention to what pumps you up & what drains you
Getting off the “cookie cutter” path
Fixing something that bugs you
Letting yourself be open-minded
& girl....have you ever thought...what the heck is my “thing”?
As in what’s your career path, is this the...
Apr 25, 2019
In this episode:
What therapy is vs what therapy is not
Supporting those around us who are struggling with mental health issues
Combating mental health stigma with the movement
Mental health practices for everyone
Dr. Christina Iglesia, is a clinical psychologist who provides therapeutic services in the San...
Apr 22, 2019
In this episode:
Borrowing belief when you need it
Act like your future self now
Putting in the reps
Being willing to suck until you don’t
I am so excited you are here today for this topic because I feel like it is just so relevant.
Regardless of your stage of life, or tenure in your career path, if...
Apr 18, 2019
In this episode:
Identifying your fears & limiting beliefs
Understanding your power
Holding tight to your vision
Strengthen your mindset through meditation
After experiencing the hardest year of her life in 2018, Kelly Callaghan began to see things in a different light.
There was a long period of time where...
Apr 15, 2019
In this episode:
The words we use have SO much power
‘I am’ & ‘I am not’ statements
Conditional vs situational
Are your beliefs serving you?
In today’s episode we are talking about LANGUAGE & how the words that we use have so much power.
It’s so important to take the chance to pop the hood & get a...