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Jun 15, 2020

In this episode:

  • Understanding the necessity to show up now
  • Using your morning routine to set the tone for the day
  • Showing up to life every day proving that it’s a gift

Today we are talking about the necessity to SHOW UP & I am so happy you are here!

I’ve been getting this question a lot lately of like.... “Kac, how are you pushing through things right now to keep showing up?”

Whether that’s for my business, or my workouts, or my relationship, or whatever it is.

So today I wanted to share with you a couple of quick little tips that work really well for me because I want you to leave this episode feeling pumped up, but also with some tactical tools in your toolbox so you can do the damn thing, show up today and be excited about your life and your ONE SHOT here because today freaking COUNTS.

So let’s dive in girl, can’t wait to hear what you think!  



“I often think about how important it is that we get more emotional & get more committed to why we’re actually doing what we’re doing so that we feel this need to show up.”

“Who needs you to bring your freaking A game? Because as much as I want you to do it for you… sometimes when life feels hard or heavy, we’ll show up for someone else more than we’ll show up for ourselves.”

“People care so much less about what you actually think about or what you actually say, but they remember the example that you set, they remember how you make them feel.”



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